Photo by Ksenia Makagonov (unsplash.com)

Yoga: A 5000 year old fad

Ruth Estelle

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CONFESSIONS FROM AN EX-YOGA TEACHER

The first evidence of yoga, my teachers told me, was a cave painting in Pakistan — a figure sitting in lotus position. Today I Googled ‘yoga’ to find an image for this article and was swamped by photos of svelte young women (mainly) doing poses that most people can’t, in places they were never intended to be done.

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